Carbohydrate-rich breakfasts can cause bloating in your belly and swelling in your skin, and also leave you feeling fatigued in the first few hours of your day. This skin-supporting smoothie does just the opposite.
Each ingredient offers a unique skin-supporting property, from mango’s antioxidant power to avocado’s ability to boost omega-3 levels for glowing, hydrated skin. Add a scoop or two of Constant Health Daily for the 41 essential vitamins and minerals it packs into one meal, and savor it for the delicious vanilla flavor!
- 1 cup mango
- 1/2 an avocado
- 1 cup spinach
- 1/2 cup unsweetened probiotic yogurt
- 1 teaspoon grated ginger
- 1-2 scoops Constant Health Daily
- Ice cubes
Blend to desired consistency and enjoy!