Find a Mindfulness Practice That Fits Your StyleThe diligent among our m...
Posted on November 10, 2014
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Sitting is More Harmful Than You ThinkStep two of our 10-day challenge i...
Posted on November 04, 2014
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SUNDAYS START WITH SHOPPING, FOOD PREP & RECIPESOne of the easiest w...
Posted on November 01, 2014
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Darker Days Worsen Depression for Many The sun is setting noticeably ear...
Posted on October 17, 2014
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Posted on October 03, 2014
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A Review of Poignant Ideological Shifts in Medicine Most of you have liv...
Posted on September 10, 2014
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Are You Nutrient Deficient? Taking your supplements can be tough; even t...
Posted on September 10, 2014
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What’s the hottest segment in the beverage world since bottled water? En...
Posted on January 27, 2014
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Water, though vital for supporting just about every function in your bod...
Posted on January 25, 2014
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